Saturday, January 28, 2012

Energyzing Bagel

This is a very filling and healthy breakfast. You can use the food processor to blend everything together, or if you like to feel the bits, you can just chop and mix like I did.

Yields: 1 cup

  • 1/2 cup almonds, chopped
  • 1/2 cup golden raisins, chopped
  • 1/8 cup honey
  • 270 g light cream cheese
  • 1 tablespoon orange zest

  1. Mix the almonds, raisins, honey, cream cheese and orange zest together. Enjoy over a bagel or bread


  1. I really like it!!!!! it has all the elementes to make a full-energy breakfast!

  2. I think a breakfast such as this would enable me to skip my midday lunch!